Ask the WODdoc › Category: Gymnastics › Hands slip off when I do T2B
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tracyeadams@gmail.com asked 4 years ago

When I do T2B, my hands slip off little by little. With each rep, there is a little more sliding until it is very hard to hang on the bar.

Is there a way to regrip, or grip better.

1 Answers
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WODdoc answered 4 years ago

There is only really two ways to hold the bar. Thumbs on top or thumbs around the bar. You can use chalk to decrease slippage but if you are slipping from the get-go I really think grip strength is your biggest problem. Build your grip and you will slip a lot less!

WODdoc.

Hands slip off when I do T2B

January 18, 2017 11:38 am