WODdoc Episode 431 P365: Pistol Progression 1; Crosslegged Pistol
September 6, 2015 11:44 pm
If you were able to pass yesterday’s screen. Today’s it’s time you begin training your pistol strength. Check out today’s video and follow along.
Today’s WODdocket:
Accumulate 20 crosslegged pistols / leg
*Make sure to have SPOTTER*
