Welcome to the new Q & A Forum.

 

As WODdoc Premium Members you have unique access to the WODdoc himself. Post your questions here and they will be turned into forum topics where Dr. Tim Simansky and the entire WODdoc Premium Member Community can add to the conversation.

If you’re familiar with forums, this is how our Q & A Forum will work:

  • Dr. Tim Simansky will post topics of frequently asked questions.
  • Members can reply and also post suggestions for other topics.
  • This is an open forum, so every member has an opportunity to discuss topics and add their own thoughts and opinions.

We are all adults here, so we have some simple rules:

  1. Be respectful. We are all going to disagree at some point about any given issue, that’s okay. But if a conversation gets threatening or heated – we will moderate.
  2. With the intention of keeping conversations on topic, we ask that if you post images, videos or links – try to keep them relevant. Malicious links or spam will be deleted.

Question Categories by Body Part are as follows:

  • Head/Neck
  • Torso
  • Shoulders
  • Upper Extremity
  • Hips
  • Lower Extremity

Question Categories by Performance are as follows:

  • Conditioning
  • Gymnastics
  • Lifts

General Questions

  • Technique
  • Mobility
  • Stability

You can search for questions related to a specific category by using the search bar below.

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Have a Question?
OpenDsgnSmall asked 3 years ago • 
936 views0 answers0 votes
Why do we get tight?
OpenWODdoc asked 3 years ago • 
1060 views0 answers0 votes
What do you do when you already have plantar fascitis?
AnsweredWODdoc answered 3 years ago • 
896 views1 answers0 votes
Hip bursitis
OpenJaime asked 2 years ago
1100 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 2 years ago • 
793 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 2 years ago
900 views0 answers0 votes
Scoliosis and Kyphotic Thoracic help
OpenRyan asked 2 years ago • 
705 views0 answers0 votes
Bar Muscle up worksheet
OpenBrandi asked 2 years ago • 
716 views0 answers0 votes
Technical difficulties with the website
OpenDsgnSmall asked 2 years ago
812 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 2 years ago • 
591 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 2 years ago • 
677 views0 answers0 votes
Fibular head pain only when squatting?
OpenRyan asked 2 years ago • 
1433 views0 answers0 votes
Hands slip off when I do T2B
OpenWODdoc answered 2 years ago • 
959 views1 answers0 votes
What is foundational strength? Why do we need it?
OpenWODdoc asked 3 years ago • ,
1099 views0 answers0 votes
Shoulder clicking/popping
OpenPeter asked 2 years ago • 
827 views0 answers0 votes