Welcome to the new Q & A Forum.

 

As WODdoc Premium Members you have unique access to the WODdoc himself. Post your questions here and they will be turned into forum topics where Dr. Tim Simansky and the entire WODdoc Premium Member Community can add to the conversation.

If you’re familiar with forums, this is how our Q & A Forum will work:

  • Dr. Tim Simansky will post topics of frequently asked questions.
  • Members can reply and also post suggestions for other topics.
  • This is an open forum, so every member has an opportunity to discuss topics and add their own thoughts and opinions.

We are all adults here, so we have some simple rules:

  1. Be respectful. We are all going to disagree at some point about any given issue, that’s okay. But if a conversation gets threatening or heated – we will moderate.
  2. With the intention of keeping conversations on topic, we ask that if you post images, videos or links – try to keep them relevant. Malicious links or spam will be deleted.

Question Categories by Body Part are as follows:

  • Head/Neck
  • Torso
  • Shoulders
  • Upper Extremity
  • Hips
  • Lower Extremity

Question Categories by Performance are as follows:

  • Conditioning
  • Gymnastics
  • Lifts

General Questions

  • Technique
  • Mobility
  • Stability

You can search for questions related to a specific category by using the search bar below.

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Have a Question?
OpenDsgnSmall asked 1 year ago • 
305 views0 answers0 votes
Why do we get tight?
OpenWODdocWODdoc asked 1 year ago • 
405 views0 answers0 votes
What do you do when you already have plantar fascitis?
AnsweredWODdocWODdoc answered 1 year ago • 
332 views1 answers0 votes
Hip bursitis
OpenJaime asked 6 months ago
133 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 6 months ago • 
101 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 6 months ago
187 views0 answers0 votes
Scoliosis and Kyphotic Thoracic help
OpenRyan asked 6 months ago • 
91 views0 answers0 votes
Bar Muscle up worksheet
OpenBrandi asked 6 months ago • 
114 views0 answers0 votes
Technical difficulties with the website
OpenDsgnSmall asked 6 months ago
103 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 6 months ago • 
104 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 6 months ago • 
102 views0 answers0 votes
Fibular head pain only when squatting?
OpenRyan asked 8 months ago • 
202 views0 answers0 votes
Hands slip off when I do T2B
OpenWODdocWODdoc answered 11 months ago • 
263 views1 answers0 votes
What is foundational strength? Why do we need it?
OpenWODdocWODdoc asked 1 year ago • ,
329 views0 answers0 votes
Shoulder clicking/popping
OpenPeter asked 6 months ago • 
124 views0 answers0 votes