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ankle test

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Importance of Ankle Symmetry| Ep. 19

WODdoc July 21, 2014
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Today I am here looking like Huckleberry Finn because that is how important ankle mobility is. There is lots of stuff we can talk about when it comes to the ankle and foot….. like there is 26 bones, 33 joints and over 100 muscle, tendon and ligament interactions (picture I said that really fast and […]


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