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breath

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Breath Better Perform Better | Ep. 988

WODdoc March 16, 2017
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WODdoc Episode 275 Project365: Squat Technique; The Breath

WODdoc April 3, 2015
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I received several questions about breathing during the squat, actually more of the questions were about “not breathing” to be honest. Is it ok to hold your breath? When should you hold your breath? Why do you hold your breath? How do you hold your breath. Lets see if we can clear these up. Is […]


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