I love nerd day!!! Believe it or not, as much as I blabber about everything else I really love the science behind it all. You know, I talk about contract/relax mobilization a lot and it didn’t occur to me (until someone asked) to ever explain why it works. So here goes…. First off, what I […]
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Adhesions can become quite problematic. Its important to know the “why” and “what” to better understand the “how.” We are still just scratching the surface here so stay tuned for more nerd day episodes!