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WODdoc Episode 62 Project365: Overhead Squat Butt Touches

WODdoc September 2, 2014
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Today we are covering the second most common fault I see in the OHS. Crossfitters can look amazing with a PVC pipe in there hands. Replace that with a barbell and some weight.. it somehow  becomes a disaster. This tip is for the sinkers out there. These are the athletes that keep their torsos vertical […]


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