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WODdoc Episode 320 Project365: Balance and Symmetry; Shoulder Pressing

WODdoc May 19, 2015
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My apologies for the super late post guys … nothing going right tonight but …. none the less the show must go on. Super important topic tonight!!!!!  Talking balance and symmetry of the shoulder. We’ve known the importance of balance and symmetry for quite some time. Most research has been directed toward the lower extremity, […]


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