rower | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Tag "rower"

rower

Date Title Views Comments
  • Date
  • Title
  • Views
  • Comments

Episode 615 P365: Rower Mobility

WODdoc March 8, 2016
0 0

Episode 609 P365: Better Burpees With Reverse V-ups

WODdoc March 2, 2016
0 0

WODdoc Episode 230 Project365: Correct Knee Position While Rowing.

WODdoc February 17, 2015
0 0

Had the pleasure of working with Alex Silver-Fagan this morning on rowing technique. She is a row instructor at City Row and knows her stuff. I asked her what were the most common faults she saw during her rowing classes. Her response: 1. Early and excessive knee bend where athletes end up bringing the handle […]


VIEW ALL VIDEOS

CONTACT THE WODDOC
The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact




    close-link