Episode 6 | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Crossfit \ Episode 6

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 28

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 71

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 72

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 487

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 489

Episode 6

July 8, 2014 4:04 pm

Today we use reactive neuromuscular training to change those sinkers into squatters

Share this with your friends via:     

Related Videos

Muscle-up Prerequisites | Ep. 1169

Muscle-up Prerequisites | Ep. 1169

WODdoc Episode 452 P365: Improve OHS and Snatch Mobility

WODdoc Episode 452 P365: Improve OHS and Snatch Mobility

WODdoc Episode 346 Project365: Seated Neck Wrench

WODdoc Episode 346 Project365: Seated Neck Wrench

WODdoc Episode 290 Project365: Reverse Hands Spider Lunge

WODdoc Episode 290 Project365: Reverse Hands Spider Lunge

WODdoc Episode 429 P365: Scap Pry Shoulder IR Mob

WODdoc Episode 429 P365: Scap Pry Shoulder IR Mob

17.4 Recovery Workout | Ep. 991

17.4 Recovery Workout | Ep. 991

The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact