WODdoc Episode 449 P365: Front Rack Game
September 24, 2015 11:51 pm
Today’s WODdocket:
If you interested in entering the challenge perform as many squats in 15 secs while keeping the mobility ball centered on the ab mat (normal squat rules apply). You must tag @woddoc and #WODdocChallenge or you will not be considered. Challenge ends when tomorrow’s episode 450 is posted.
