WODdoc Episode 451 P365 Reduce Wrist Injuries From Kettlebells Feat; Alina Lewandowski

Today’s WODdocket:

• 2 set of 10 singing cleans resetting your wrist position at the top
• 2 set of 10 presses resetting your wrist position at the top
• 2 set of 10 KB snatches resetting your wrist position at the top