WODdoc Episode 492 P365: Get More Out Of Your Glute Bridge | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Project365 \ WODdoc Episode 492 P365: Get More Out Of Your Glute Bridge

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 28

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 71

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 72

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 487

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 489

WODdoc Episode 492 P365: Get More Out Of Your Glute Bridge

November 6, 2015 5:36 pm

 

 

Today’s Wodocket:

  • 3×10 Bridge Hamstring Curls
Share this with your friends via:     

Related Videos

Better T2B With A Twist Of The Wrist | Ep. 720

Better T2B With A Twist Of The Wrist | Ep. 720

WODdoc Episode 110 Project365: Self Release Of External Oblique

WODdoc Episode 110 Project365: Self Release Of External Oblique

Static Vs. Dynamic Exercise; The Why | Ep. 797

Static Vs. Dynamic Exercise; The Why | Ep. 797

Standing vs. Squatting Rotation | Ep. 806

Standing vs. Squatting Rotation | Ep. 806

All I Want For Christmas Is A Muscle-up | Ep. 882

All I Want For Christmas Is A Muscle-up | Ep. 882

Week 4 Programming; All I Want For Christmas Is A Muscle-up | Ep. 903

Week 4 Programming; All I Want For Christmas Is A Muscle-up | Ep. 903

The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact