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WODdoc Episode 172 Project365: Rock Climbing Makes Your Hands Like Iron

WODdoc December 22, 2014
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I spend a lot of time in the gym… sorry guys, I didn’t say box but, I feel like 5 years ago CrossFit’s were boxes. Now, they’re Equinox’s without a floor full of machines. Anyway, it’s Sunday fun-day so I like to get out of the box early and go do other things. Rock climbing […]


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