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diaphragm

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The Diaphragm | Ep. 1086

WODdoc June 22, 2017
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WODdoc Episode 402 P365: Get Control Of Your Breathing

WODdoc August 8, 2015
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In a world of chronic breath holders today’s Episide is a must!!!!

WODdoc Episode 183 Project365: Diaphragmatic Breathing

WODdoc January 1, 2015
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Resetting the diaphragm is something we all should do on a regular basis. It is simple and easy and only takes 2 mins out of your night. The diaphragm is crucial in maintaining core stability. Here is the problem… we do everything we can to make its job more difficult all the time. Longterm slouching […]


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