handstand

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WODdoc Episode 399 P365: Handstand Walks For Beginners

WODdoc August 5, 2015

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Handstands too difficult for you? Begin with wall-facing handstand marches. They allow you to scale the movement to something more managable yet simulate the position you will ultimately be in. Today’s WODdocket: 10 mins of Wall-Facing HS March practice

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Episode 518 P365: Build The Proper Foundation For Handstand Walks

WODdoc December 2, 2015

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Episode 520 P365: Build The Proper Handstand Foundation Part II

WODdoc December 4, 2015

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Handstand Secret | Ep. 898

WODdoc December 16, 2016

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Can You Do This | Ep. 1154

WODdoc August 30, 2017

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Re-Think Handstands | Ep. 1156

WODdoc September 1, 2017

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Build A Better Handstand | Ep. 1161

WODdoc September 7, 2017

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