Welcome to the new Q & A Forum.

 

As WODdoc Premium Members you have unique access to the WODdoc himself. Post your questions here and they will be turned into forum topics where Dr. Tim Simansky and the entire WODdoc Premium Member Community can add to the conversation.

If you’re familiar with forums, this is how our Q & A Forum will work:

  • Dr. Tim Simansky will post topics of frequently asked questions.
  • Members can reply and also post suggestions for other topics.
  • This is an open forum, so every member has an opportunity to discuss topics and add their own thoughts and opinions.

We are all adults here, so we have some simple rules:

  1. Be respectful. We are all going to disagree at some point about any given issue, that’s okay. But if a conversation gets threatening or heated – we will moderate.
  2. With the intention of keeping conversations on topic, we ask that if you post images, videos or links – try to keep them relevant. Malicious links or spam will be deleted.

Question Categories by Body Part are as follows:

  • Head/Neck
  • Torso
  • Shoulders
  • Upper Extremity
  • Hips
  • Lower Extremity

Question Categories by Performance are as follows:

  • Conditioning
  • Gymnastics
  • Lifts

General Questions

  • Technique
  • Mobility
  • Stability

You can search for questions related to a specific category by using the search bar below.

Filter:AllOpenResolvedClosedUnanswered
Bar Muscle up worksheet
OpenBrandi asked 1 year ago • 
320 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 1 year ago • 
292 views0 answers0 votes
Technical difficulties with the website
OpenDsgnSmall asked 1 year ago
321 views0 answers0 votes
All i want for cristmas day 1 video
OpenDsgnSmall asked 1 year ago • 
280 views0 answers0 votes
Fibular head pain only when squatting?
OpenRyan asked 1 year ago • 
708 views0 answers0 votes
Shoulder clicking/popping
OpenPeter asked 1 year ago • 
413 views0 answers0 votes
handstand push up
OpenOscar asked 1 year ago • 
320 views0 answers0 votes
Hip bursitis
OpenJaime asked 1 year ago • 
328 views0 answers0 votes
Hip bursitis
OpenJaime asked 1 year ago
385 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 1 year ago • 
428 views0 answers0 votes
Make an appointment.
OpenAdnan Ayoub asked 1 year ago
408 views0 answers0 votes
Scoliosis and Kyphotic Thoracic help
OpenRyan asked 1 year ago • 
283 views0 answers0 votes