Episode 504 P365: Inverted Core Training | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Project365 \ Episode 504 P365: Inverted Core Training

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 28

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 71

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 72

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 487

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 489

Episode 504 P365: Inverted Core Training

November 18, 2015 11:42 pm

 

 

Today’s WODdocket:

  • 3 sets of 5 Inverted Shoulder Taps
Share this with your friends via:     

Related Videos

WODdoc Episode 433 P354: Pistol Progression 3; Candlestick Pistol

WODdoc Episode 433 P354: Pistol Progression 3; Candlestick Pistol

Finger Taping That Won’t Slip Off | Ep. 724

Finger Taping That Won’t Slip Off | Ep. 724

Pregnancy & CrossFit | Ep. 789

Pregnancy & CrossFit | Ep. 789

Meatballs Call Them Wings, Lifters Know They’re Trouble| Ep. 21

Meatballs Call Them Wings, Lifters Know They’re Trouble| Ep. 21

WODdoc Episode 172 Project365: Rock Climbing Makes Your Hands Like Iron

WODdoc Episode 172 Project365: Rock Climbing Makes Your Hands Like Iron

Episode 698 P365: Breathing Technique; Lateral Chest Expansion

Episode 698 P365: Breathing Technique; Lateral Chest Expansion

The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact