WODdoc Episode 344: Better Rowing Position | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Project365 \ WODdoc Episode 344: Better Rowing Position

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 28

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 71

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 72

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 487

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 489

WODdoc Episode 344: Better Rowing Position

June 11, 2015 11:32 pm

Improve your rowing with a 4-step scapular row.

Share this with your friends via:     

Related Videos

WODdoc Episode 313 Project365: Kettlebell Glute Med Mash Featuring: Heather Soukas

WODdoc Episode 313 Project365: Kettlebell Glute Med Mash Featuring: Heather Soukas

Episode 696 P365: What Is Laser Therapy

Episode 696 P365: What Is Laser Therapy

All I Want For Christmas Is A Muscle-up | Ep. 882

All I Want For Christmas Is A Muscle-up | Ep. 882

Dish Washing Hurts | Ep. 1195

Dish Washing Hurts | Ep. 1195

Rooting Your Deadlift | Ep. 877

Rooting Your Deadlift | Ep. 877

Heat Isn’t All Bad; The Benefits of Thermal Springs | Ep.45

Heat Isn’t All Bad; The Benefits of Thermal Springs | Ep.45

The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact