WODdoc Episode 377 P365: What Is Whole Body Cryotherapy
July 14, 2015 11:47 pm
The research behind whole body cryotherapy (WBC) is building its becoming more and more popular amongst athletes as a way to decrease exercise soreness, stimulate healing and reduce recovery time. Watch today’s episode and learn why we chill-out to recover.
More content on its way… reading through some research papers. … fun fun fun …