Ask the WODdoc
Seminars
WODhabilitation
About
Contact

Home \ Mobility \ Episode 658 P365: Band-Assisted Rotation Drill

Episode 658 P365: Band-Assisted Rotation Drill

April 20, 2016 11:45 pm

Share this with your friends via:

Related Videos

WODdoc Episode 299 Project365: Box Dip Shoulder Mob

WODdoc Episode 299 Project365: Box Dip Shoulder Mob

Episode 557 P365: Building A Muscle-up; Skill Strength: Reverse Transitions

Episode 557 P365: Building A Muscle-up; Skill Strength: Reverse Transitions

Assault Bike Gains | Ep. 812

Assault Bike Gains | Ep. 812

WODdoc Episode 430 P365: Why Are Pistols Harder Than Squats?!

WODdoc Episode 430 P365: Why Are Pistols Harder Than Squats?!

WODdoc Episode 443 P365: Focal Voodoo Flossing

WODdoc Episode 443 P365: Focal Voodoo Flossing

WODdoc Episode 150 Project365: Bouncing To A Better Squat

WODdoc Episode 150 Project365: Bouncing To A Better Squat

VIEW ALL VIDEOS

CONTACT THE WODDOC

The WOD DOC - Optimize Function to Optimize Performance

WODdoc Archive
About Tim
WODhabilitation
Seminars

Close
Ask the WODdoc
Seminars
WODhabilitation
About
Contact