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box jump

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Episode 506 P365: Box Jump Over Technique

WODdoc November 20, 2015
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Athletes That Don’t Come Along Everyday, Still Have Everyday Problems | Ep. 35

WODdoc August 6, 2014
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Today was an awesome day. Had the opportunity to workout with Heather Soukas.  For those of you that don’t know. This girl is a stud. The word on the street is that she just cut her hair to look more like Sandra Bullock… I won’t hold that against her. Ok. I see the resemblance but, […]


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