MTSS | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Tag "MTSS"

MTSS

Date Title Views Comments
  • Date
  • Title
  • Views
  • Comments

Medial Shin Splint Fix | Ep. 49

WODdoc August 20, 2014
0 0

A couple days ago we discussed lateral shin splints and gave you a mash and stretch for the tibialis anterior. Today we are directing our attention to the inside of the shin.  Medial shin splints are much more common, especially in crossfitters. Medial shin splints or medial tibial stress syndrome (MTSS) happens because of excessive […]


VIEW ALL VIDEOS

CONTACT THE WODDOC
The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact




    close-link