WODdoc Episode 374 P365: Quadruped Kickbacks | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Mobility \ WODdoc Episode 374 P365: Quadruped Kickbacks

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 28

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 71

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 72

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 487

Notice: Undefined variable: player_logic in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/header-single-player.php on line 489

WODdoc Episode 374 P365: Quadruped Kickbacks

July 11, 2015 11:49 pm

 

 

Today’s WODdocket

15 quadruped kickbacks / leg

Share this with your friends via:     

Related Videos

Episode 576 P365: Wall Assisted Windmill Mobility

Episode 576 P365: Wall Assisted Windmill Mobility

Episode 626 P365: Fixing HSPUs For 16.4

Episode 626 P365: Fixing HSPUs For 16.4

Fast Twitch Fiber Warm-up | Ep. 836

Fast Twitch Fiber Warm-up | Ep. 836

WODdoc Episode 105 Project365: Stop Neck Pain And Headaches After Workouts

WODdoc Episode 105 Project365: Stop Neck Pain And Headaches After Workouts

Episode 559 P365: Building A Muscle-up; Skill Strength; Transition Part II

Episode 559 P365: Building A Muscle-up; Skill Strength; Transition Part II

WODdoc Episode 438 P365: Pistol Squat Mobility Part III; The Forgotten Mobility

WODdoc Episode 438 P365: Pistol Squat Mobility Part III; The Forgotten Mobility

The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact