nutrition

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How Deep Do You Row | Ep. 1172

WODdoc September 17, 2017

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Tests Every CrossFitter Should Get | Ep. 1062

WODdoc May 29, 2017

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Periodized Nutrition With Mission 6 | Ep. 928

WODdoc January 15, 2017

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Episode 704 P365: Talking Adrenals With Emily Schromm

WODdoc June 5, 2016

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WODdoc Episode 297 Project365: IV Recovery

WODdoc April 25, 2015

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WODdoc Episode 286 Project365: PostWOD Shake feat: Lauren Berlingeri

WODdoc April 14, 2015

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Today was a nice change of pace. I got a chance to flap my gums for this upcoming TV show HigherDOSE. The host Lauren Berlingeri is actually a nutritionist and health coach. We got talking and she was nice enough to jump on an episode and give me her take of postWOD supplementation. I am […]