bridges | The WOD DOC
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact
Home \ Tag "bridges"

bridges

Date Title Views Comments
  • Date
  • Title
  • Views
  • Comments

WODdoc Episode 138 Project365: Better Bridges

WODdoc November 17, 2014
0 0

Quad dominant athletes are everywhere. I see them all the time. If you start watching critically you will see them too. It is almost a default for beginners to attempt squatting, jumping, hinging exercises in a quad dominant fashion. But the beginners are easier to convert because they haven’t spent as much time performing the […]


VIEW ALL VIDEOS

CONTACT THE WODDOC
The WOD DOC - Optimize Function to Optimize Performance
  • WODdoc Archive
  • About Tim
  • WODhabilitation
  • Seminars
  • Close
  • Ask the WODdoc
  • Seminars
  • WODhabilitation
  • About
  • Contact




    close-link