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core stability

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Training Your CrossFit Core Part 3 | Ep. 1120

WODdoc July 27, 2017
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Testing Core Stability Part 5 | Ep. 1116

WODdoc July 23, 2017
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Testing Core Stability Part 4 | Ep. 1115

WODdoc July 23, 2017
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Testing Core Stability Part 3 | Ep. 1114

WODdoc July 22, 2017
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Testing Core Stability Part 2 | Ep. 1113

WODdoc July 20, 2017
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Testing Core Stability Part 1 | Ep. 1112

WODdoc July 20, 2017
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Episode 701 P365: Chin Sternum Zipper

WODdoc June 2, 2016
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Episode 504 P365: Inverted Core Training

WODdoc November 18, 2015
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    Today’s WODdocket: 3 sets of 5 Inverted Shoulder Taps


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