dead lifts

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Fast Twitch Fiber Warm-up | Ep. 836

WODdoc October 15, 2016

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Clean Deads vs Traditional Deadlifts | Ep. 767

WODdoc August 7, 2016

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Hey hey hey… don’t mind the broomstick as long as we get the point across. Now, make sure the keep the noted points in line when giving these suckers a test ride. (1) stance (2) drive through the entire foot (3) constant torso angle as long as possible. When adding these into your work regimen […]

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The Movement Fix | Ep. 752

WODdoc July 23, 2016

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WODdoc Episode 129 Project 365: Dead Lifts Causing Kinks In Your Neck?

WODdoc November 8, 2014

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Have any of you gotten neck or trap pain from deadlifting? Let me begin with a story…. In competitions it is a common practice to use deadlining as a tiebreaker. You have a snatch ladder …. fail at weight and, immediately begin rep-ing out deads to separate yourself from the other guy who also failed […]