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Spend A Lot of Time in a Bird? | Ep. 39

WODdoc August 10, 2014
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Point 1: Crossfit is an ever-expanding community. We have the Crossfit Games, which encompasses the globe and now the recent addition of the GRID League, which spans the US, coast to coast. Point 2: We are not all competitive crossfitters. A lot of us are just plane-Jane recreational crossfitters.   In today’s society many of us […]


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