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WODdoc Episode 286 Project365: PostWOD Shake feat: Lauren Berlingeri

WODdoc April 14, 2015
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Today was a nice change of pace. I got a chance to flap my gums for this upcoming TV show HigherDOSE.  The host Lauren Berlingeri is actually a nutritionist and health coach. We got talking and she was nice enough to jump on an episode and give me her take of postWOD supplementation. I am […]


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