pull-ups

Date Title Views Comments

Date
Title
Views
Comments

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

What Is WODdoc’s Pull-up Project | Ep. 751

WODdoc July 22, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

Behind The Neck Pull-ups | Ep. 748

WODdoc July 19, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

Better Arch Hollow | Ep. 747

WODdoc July 18, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

Episode 713 P365: Breaking Your Pull-up Plateau

WODdoc June 14, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 406 P365: A Better Way To Scale Pull-ups

WODdoc August 12, 2015

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 184 Project365: Staggered Pull-ups; How And Why

WODdoc January 3, 2015

0 0

Pull-ups are fun right. But just like anything if you do them long enough the monotony sets in. Its fun to change things up a bit, and why not add benefit while you’re at it. Today is a fun twist on doing pull-ups. I call them staggered pull-ups… I am sure someone, someplace has a […]