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pull-ups

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What Is WODdoc’s Pull-up Project | Ep. 751

WODdoc July 22, 2016
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Behind The Neck Pull-ups | Ep. 748

WODdoc July 19, 2016
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Better Arch Hollow | Ep. 747

WODdoc July 18, 2016
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Episode 713 P365: Breaking Your Pull-up Plateau

WODdoc June 14, 2016
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WODdoc Episode 406 P365: A Better Way To Scale Pull-ups

WODdoc August 12, 2015
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WODdoc Episode 184 Project365: Staggered Pull-ups; How And Why

WODdoc January 3, 2015
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Pull-ups are fun right.  But just like anything if you do them long enough the monotony sets in.  Its fun to change things up a bit, and why not add benefit while you’re at it. Today is a fun twist on doing pull-ups.  I call them staggered pull-ups… I am sure someone, someplace has a […]


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