achilles

Date Title Views Comments

Date
Title
Views
Comments

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

Episode 645 P365: Nagging Heel Achilles Pain?

WODdoc April 7, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

Prevent Achilles Injuries | Ep. 805

WODdoc September 14, 2016

0 0

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 115 Project365: Anchored Heel Cord Masher

WODdoc October 25, 2014

0 0

Two comp weeks in a row…. my butt is getting kicked in. Had a great time at CrossFit West Essex today hitting up their partner competition “Rock the WOD2.” Another lucky podium week. Had a ton of help from my man Shaun so we ended up alright. Thanks buddy. During the course of the comp […]

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 298 Project365: Prep Floss For Box Jumps

WODdoc April 26, 2015

0 0

I have been doing a bunch of flossing stuff over the last week or so but if I keep getting questions about it I will keep answering them. Got a recent question about prepping for jumping activities after developing an achilles or calve problem. So here it is…. Just remember the purpose of flossing is […]

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 333 Project365: Building Achilles Integrity

WODdoc June 1, 2015

0 0

Sooooo the elephant in the room…. if you aren’t a psyco crossfit follower like myself you may not know…yesterday Julie Foucher suffered “at least a partial” achilles tear when performing bounding box jumps in Event 3 of the Central Regionals. The interesting fact about this is Crossfit as organization actually moved to box jump-overs in […]

Warning: A non-numeric value encountered in /home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php on line 254

WODdoc Episode 416 P365: Relieve Achilles Pain; Achilles Tendon Taping

WODdoc August 22, 2015

0 0