Misc
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17.1 Injury Prevention | Ep. 967


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17.1 Recovery | Ep. 968


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17.1 Retake Strategy | Ep. 969


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17.3 Recovery | Ep. 983


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17.3 Recovery WOD | Ep. 984


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17.3 Strategy | Ep. 982


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17.4 Recovery Workout | Ep. 991


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17.5 CrossFit Open Recovery | Ep. 998


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17.5 Double Under Tips | Ep. 997


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2017 Goals | Ep. 913


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4 Things To Fix Knee Pain | Ep. 811


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5 Questions For CrossFit Beginners (Q2) | Ep. 871


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5 Questions For CrossFit Beginners (Q3) | Ep. 872


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5 Questions For Crossfit Beginners | Ep. 870


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5 Questions For CrossFit Beginners | Ep. 873


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5 Questions For CrossFit Beginners | Ep. 874


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Active vs Passive Rom | Ep. 815


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Adductor Insufficiency Causing Knee Pain | Ep. 964


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Approaching Chronic Pain Feat: Dr.Tim Latham | Ep. 1096


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Are You Overloading Your Lateral Chains | Ep. 1320


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Balloons Can Help You Stretch | Ep. 726


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Beware Of The Downhill | Ep. 856


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Breath Better Perform Better | Ep. 988


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Bulgarian Bag | Ep. 1177


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Bulletproof Feet From Plantarfascitis | Ep. 809


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Butter Knife Technique | Ep. 1213


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Can You Do This | Ep. 1154


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Can You Sit Challenge | Ep. 777


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Case Study; ITB Syndrome | Ep. 1163


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Case Study: Back vs Pelvic Pain | Ep. 1178


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Circus Dumbbells Feat: Johnny Waz | Ep. 1046


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Coach Sean and Breathing | Ep 965


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Decompress Your Own Back | Ep. 1153


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Desk Chair Reset | Ep. 1286


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Different Strokes With Different Folks | Ep. 1084


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Dish Washing Hurts | Ep. 1195


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Double Under Help | Ep. 1138


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Driving Recovery | Ep. 733


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Elbow ROM | Ep. 923


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Episode 528 P365: Sciatic Nerve Flossing


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Episode 529 P365: Femoral Nerve Flossing


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Episode 530 P365: Median Nerve Flossing


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Episode 531 P365: Ulnar Nerve Flossing


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Episode 532 P365: Radial Nerve Flossing


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Episode 548 P365: SMART Goals For 2016


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Episode 564 P365: Competitive Nutrition Planning feat: Kate Brierley


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Episode 567 P365: Calculating BMR


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Episode 568 P365: How Many Calories Do You Need On Game Day?


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Episode 580 P365: Rest Day Skating


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Episode 583 P365: Metcon 1 vs Metcon 2


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Episode 599 P365: Heart Rate Variability: Everything You Need Know feat; Jason Moore


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Episode 602 P365: Survive The Open


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Episode 604 P365: 16.1 Strategy


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Episode 612 P365: 16.2 Strategy and Retake Tips


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Episode 613 P365: 16.2 Recovery


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Episode 619 P365: 16.3 Strategy & Re-Take Tips


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Episode 625 P365: 16.4 Movement Prep / Warm Up WOD


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Episode 627 P365: 16.4 Retake Strategy


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Episode 633 P365: 16.5 Strategy & Re-Take Tips


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Episode 634 P365: 16.5 Recovery


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Episode 637 P365: Turn Your Rower Into A Ski Erg


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Episode 662 P365: Single Arm Sots Press


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Episode 663 P365: Marching Deadbug


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Episode 676 P365: Steroids In CrossFit; Featuring Johnny Romano


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Episode 696 P365: What Is Laser Therapy


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Episode 706 P365: Dry IASTM


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Episode 714 P365 Lateral Wallball Technique


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Feel Your Knees | Ep. 833


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Finger Taping That Won’t Slip Off | Ep. 724


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Fix Office Neck | Ep. 1011


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Fix Shin Splints | Ep.1166


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Fix Your Shin On The Bike | Ep. 1102


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Flexible Eating Featuring Jason Ackerman | Ep. 761


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Front Rack With Odd Object | Ep. 1149


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Get Shit Done | Ep. 1009


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Golf Warm-up | Ep. 838


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Health Sun Exposure | Ep. 1096


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Heart Rate Variability | Ep. 791


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Heat Isn’t All Bad; The Benefits of Thermal Springs | Ep.45


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Hip Asymmetry From Life | Ep. 1045


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HomeFit Series Week 3 | Ep. 1327


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HomeFit Week 1 | Ep. 1312


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How Do You Pick Things Up | Ep. 1085


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How Perception Affects Application | Ep. 1222


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How To Recover From Spin Class | Ep. 1285


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How To Shovel Snow | Ep. 956


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I Am Adaptive | Ep. 885


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If Money Wasn’t A Factor What Would You Do? | Ep. 800


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Increase Wrist Extension | Ep. 1075


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Internal Hip Rotation | Ep. 1146


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IT Band Theragun Help | Ep. 1101


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Keeping Hydrated | Ep. 876


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Keg Clean & Jerk Feat: Logan Gelbrich | Ep. 787


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Kinesiology Taping For Biceps Tendonitis | Ep. 792


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Knee Pain Form Split Jerks | Ep. 803


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L-Sit Functional Fitness | Ep. 732


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Lateral Flexion | Ep. 1051


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Laundry Hurts | Ep. 1194


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Learning From Babies | Ep. 1061