Toggle navigation
Ask the WODdoc
Seminars
WODhabilitation
About
Contact
Home
\
Shoulder
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Warning
: A non-numeric value encountered in
/home/n3b6ea5/thewoddoc.com/wp-content/themes/truemag/functions.php
on line
254
Scap Conditioning | Ep. 1209
Deltoid Help | Ep. 1198
Mob Your Wings | Ep. 1148
Prone Wall Walk | Ep. 1142
Testing Core Stability Part 4 | Ep. 1115
Sleeper Stretch | Ep. 1108
Reach Rotate Raise | Ep. 1106
Windmill | Ep. 1100
Why Snatches Are Causing You Back Pain | Ep. 1091
Strong Shoulder | Ep. 1050
Proper Chair Height | Ep. 1047
Get Your Back Into The Ski Erg | Ep. 1044
Lats Give You OH Mobility | Ep. 1043
OH Walking In Water | Ep. 1042
Wax On Wax Off Push-ups | Ep. 1033
Partner Stretch; Shoulder Extension | Ep. 1030
TRX Scap Stability | Ep. 1029
Proper Shoulder Position | Ep. 1025
Partner Shoulder Stretch; External Rotation | Ep. 1019
Shoulder Partner Stretch | Ep. 1017
Better Box Squats | Ep. 999
Pull-ups Giving You Back Pain ? | Ep. 995
Best Dumbbell Position For 17.2 | Ep. 975
Neck Tight Following 17.1 | Ep. 971
Tight Lats? | Ep. 953
Fix For 1 Min. Shoulder Challenge #4 | Ep. 937
1 Min Shoulder Challenge #4 | Ep. 936
Fix For Shoulder Challenge #3 | Ep. 935
1 Min Shoulder Challenge #3 | Ep. 934
Fix For Shoulder Challenge #2 | Ep. 933
1 Min Shoulder Challenge #2 | Ep. 932
Fix For 1 Min Shoulder Challenge | Ep 931
Shoulder Challenge | Ep. 930
Shoulder ROM | Ep. 924
5 Exercises You Need More Of In 2017 (3 of 5) | Ep. 917
5 Exercises You Need More Of In 2017 (2 of 5) | Ep. 916
Self IASTM To Your Pec | Ep. 910
Power Dot Assisted Shoulder Rehab | Ep. 899
Elbows In Muscle-up Technique | Ep. 891
Hair Slick Shoulder Mob | Ep. 888
Mobility For Muscle-ups | Ep. 886
Pec P-Knotting | Ep. 862
Broomstick Pec Sweep | Ep. 854
Dip Without Shoulder Pain | Ep. 823
Partner Stretches; Neck Addition | Ep. 818
Overhead Mobility | Ep. 804
Static Vs. Dynamic Exercise; The Why | Ep. 797
Can You Touch Your Shoulder Blade? | Ep. 771
A Farmer’s Mace | Ep. 769
Shoulder Stabilization You Can’t Screw Up | Ep. 765
Pecs & PVC | Ep. 763
Shoulder Stability You Should Do | Ep. 749
Scapular Mobility | Ep. 746
Pull-up Prep Partner Stretch | Ep. 744
Better Front Rack | Ep. 736
Bottoms-up Shoulder Stability Part III | Ep. 731
Bottoms-up Shoulder Stability Part II | Ep. 730
Bottoms-Up Shoulder Stability | Ep. 729
Bottoms Up Challenge | Ep. 728
Balloons Can Help You Stretch | Ep. 726
Lightening The Load For Better Squats Featuring Coach Go Green | Ep. 721
Episode 713 P365: Breaking Your Pull-up Plateau
Episode 712 P365: Offset Overhead Carry
Episode 710 P365: Offset Carry
Episode 709 P365: Anterior Shoulder Stretch
Episode 701 P365: Chin Sternum Zipper
Episode 686 P365: Clearing Pectoralis Major/Minor
Episode 685 P365: Are Your Pecs Tight?
Episode 684 P365: Clearing Latissimus Dorsi
Episode 683 P365: Clearing Subscapularis; Mash & Mob.
Episode 682 P365: Why Shoulders Must Be Evaluated Past 90 Degrees
Improve Shoulder Mobility On A Pull-up Bar | Ep. 52
Scapular Stability and Mobility in One | Ep. 46
Pec Smash and Stretch for Better Overhead Range | Ep. 34
Smashing Rambo’s Chocolate Bars | Ep. 33
Recovery – Post Pull-up Smash and Stretch | Ep. 32
Your Shoulder is a Digger| Ep. 27
Should You Kip?: Recap| Ep. 26
Should You Kip? Part 2| Ep. 25
Should You Kip???| Ep. 24
Meatballs Call Them Wings, Lifters Know They’re Trouble| Ep. 21
Sweeping Away Gremlins in Your Shoulder| Ep. 20
Posterior Cuff Point| Ep. 17
Front Rack Fun |Ep. 13
Shoulder
Date
Title
Views
Comments
Order by
Date
Title
Views
Comments
Close
Ask the WODdoc
Seminars
WODhabilitation
About
Contact