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HomeFit Series Week 3 | Ep. 1327

HomeFit Series Week 3 | Ep. 1327

Prayer Squat Challenge | Ep. 1326

Prayer Squat Challenge | Ep. 1326

Are You Overloading Your Lateral Chains | Ep. 1320

Are You Overloading Your Lateral Chains | Ep. 1320

HomeFit Week 1 | Ep. 1312

HomeFit Week 1 | Ep. 1312

Desk Chair Reset | Ep. 1286

Desk Chair Reset | Ep. 1286

How To Recover From Spin Class | Ep. 1285

How To Recover From Spin Class | Ep. 1285

PT vs Chiro; Final Thoughts | Ep. 1223

PT vs Chiro; Final Thoughts | Ep. 1223

How Perception Affects Application | Ep. 1222

How Perception Affects Application | Ep. 1222

Stereotypes | Ep. 1219

Stereotypes | Ep. 1219

What lights your fire | Ep. 1217

What lights your fire | Ep. 1217

Butter Knife Technique | Ep. 1213

Butter Knife Technique | Ep. 1213

Psoas Release | Ep. 1203

Psoas Release | Ep. 1203

Texting Hurts | Ep. 1196

Texting Hurts | Ep. 1196

Dish Washing Hurts | Ep. 1195

Dish Washing Hurts | Ep. 1195

Laundry Hurts | Ep. 1194

Laundry Hurts | Ep. 1194

RMT Clubs | Ep. 1191

RMT Clubs | Ep. 1191

Posture Reset | Ep. 1190

Posture Reset | Ep. 1190

Vurtego Pogo Stick | Ep. 1189

Vurtego Pogo Stick | Ep. 1189

Should You Keep The Kicks | Ep. 1188

Should You Keep The Kicks | Ep. 1188

Yesterday’s Fix | Ep. 1181

Yesterday’s Fix | Ep. 1181

Silence | Ep. 1179

Silence | Ep. 1179

Case Study: Back vs Pelvic Pain | Ep. 1178

Case Study: Back vs Pelvic Pain | Ep. 1178

Bulgarian Bag | Ep. 1177

Bulgarian Bag | Ep. 1177

Fix Shin Splints | Ep.1166

Fix Shin Splints | Ep.1166

Case Study; ITB Syndrome | Ep. 1163

Case Study; ITB Syndrome | Ep. 1163

Can You Do This | Ep. 1154

Can You Do This | Ep. 1154

Decompress Your Own Back | Ep. 1153

Decompress Your Own Back | Ep. 1153

Strong Squats From Stong Feet | Ep. 1150

Strong Squats From Stong Feet | Ep. 1150

Front Rack With Odd Object | Ep. 1149

Front Rack With Odd Object | Ep. 1149

Internal Hip Rotation | Ep. 1146

Internal Hip Rotation | Ep. 1146

Double Under Help | Ep. 1138

Double Under Help | Ep. 1138

Theragun Forearm Release | Ep. 1134

Theragun Forearm Release | Ep. 1134

Testing Core Stability Part 5 | Ep. 1116

Testing Core Stability Part 5 | Ep. 1116

Testing Core Stability Part 4 | Ep. 1115

Testing Core Stability Part 4 | Ep. 1115

Testing Core Stability Part 3 | Ep. 1114

Testing Core Stability Part 3 | Ep. 1114

Theragun And Plantarfascitis | Ep. 1111

Theragun And Plantarfascitis | Ep. 1111

Fix Your Shin On The Bike | Ep. 1102

Fix Your Shin On The Bike | Ep. 1102

IT Band Theragun Help | Ep. 1101

IT Band Theragun Help | Ep. 1101

Sleeping On The Couch | Ep.1098

Sleeping On The Couch | Ep.1098

Progression To Regression | Ep. 1097

Progression To Regression | Ep. 1097

Approaching Chronic Pain Feat: Dr.Tim Latham | Ep. 1096

Approaching Chronic Pain Feat: Dr.Tim Latham | Ep. 1096

Health Sun Exposure | Ep. 1096

Health Sun Exposure | Ep. 1096

Nutrition With Meg Fox | Episode 1095

Nutrition With Meg Fox | Episode 1095

Pick WODdoc’s Brain | Ep. 1088

Pick WODdoc’s Brain | Ep. 1088

The  Diaphragm | Ep. 1086

The Diaphragm | Ep. 1086

How Do You Pick Things Up | Ep. 1085

How Do You Pick Things Up | Ep. 1085

Different Strokes With Different Folks | Ep. 1084

Different Strokes With Different Folks | Ep. 1084

Prayer Squat Help 2 | Ep. 1081

Prayer Squat Help 2 | Ep. 1081

Testing Cross Pattern Press | Ep. 1076

Testing Cross Pattern Press | Ep. 1076

Increase Wrist Extension | Ep. 1075

Increase Wrist Extension | Ep. 1075

Water Resisted Strider | Ep. 1074

Water Resisted Strider | Ep. 1074

Stop Making WallBalls Complicated | Ep. 1068

Stop Making WallBalls Complicated | Ep. 1068

Murph Recovery | Ep. 1063

Murph Recovery | Ep. 1063

Tests Every CrossFitter Should Get | Ep. 1062

Tests Every CrossFitter Should Get | Ep. 1062

Learning From Babies | Ep. 1061

Learning From Babies | Ep. 1061

Pec Tears In Regionals | Ep 1053

Pec Tears In Regionals | Ep 1053

Lateral Flexion | Ep. 1051

Lateral Flexion | Ep. 1051

Proper Chair Height | Ep. 1047

Proper Chair Height | Ep. 1047

Circus Dumbbells Feat: Johnny Waz | Ep. 1046

Circus Dumbbells Feat: Johnny Waz | Ep. 1046

Hip Asymmetry From Life | Ep. 1045

Hip Asymmetry From Life | Ep. 1045

OH Walking In Water | Ep. 1042

OH Walking In Water | Ep. 1042

Surviving The Workplace | Ep. 1040

Surviving The Workplace | Ep. 1040

Stop Sleeping On Your Stomach | Ep. 1015

Stop Sleeping On Your Stomach | Ep. 1015

Fix Office Neck | Ep. 1011

Fix Office Neck | Ep. 1011

Get Shit Done | Ep. 1009

Get Shit Done | Ep. 1009

You’re Awesome | Ep. 1007

You’re Awesome | Ep. 1007

Rehab to Performance | Ep. 1006

Rehab to Performance | Ep. 1006

Thank You | Ep. 1000

Thank You | Ep. 1000

17.5 CrossFit Open Recovery | Ep. 998

17.5 CrossFit Open Recovery | Ep. 998

17.5 Double Under Tips | Ep. 997

17.5 Double Under Tips | Ep. 997

17.4 Recovery Workout | Ep. 991

17.4 Recovery Workout | Ep. 991

Breath Better Perform Better | Ep. 988

Breath Better Perform Better | Ep. 988

17.3 Recovery WOD | Ep. 984

17.3 Recovery WOD | Ep. 984

17.3 Recovery | Ep. 983

17.3 Recovery | Ep. 983

17.3 Strategy | Ep. 982

17.3 Strategy | Ep. 982

More About The Red Zone | Ep. 981

More About The Red Zone | Ep. 981

What Makes An Elite CrossFitter? | Ep. 980

What Makes An Elite CrossFitter? | Ep. 980

Simplest Way To Improve On 17.2 | Ep. 977

Simplest Way To Improve On 17.2 | Ep. 977

Posture Testing | Ep. 972

Posture Testing | Ep. 972

Post 17.1 Mob and Activation | Ep. 970

Post 17.1 Mob and Activation | Ep. 970

17.1 Retake Strategy | Ep. 969

17.1 Retake Strategy | Ep. 969

17.1 Recovery | Ep. 968

17.1 Recovery | Ep. 968

17.1 Injury Prevention | Ep. 967

17.1 Injury Prevention | Ep. 967

Noah Ohlsen On Mental Recovery | Ep. 966

Noah Ohlsen On Mental Recovery | Ep. 966

Coach Sean and Breathing | Ep 965

Coach Sean and Breathing | Ep 965

Adductor Insufficiency Causing Knee Pain | Ep. 964

Adductor Insufficiency Causing Knee Pain | Ep. 964

No Bitching feat; Ali Scudds | Ep. 959

No Bitching feat; Ali Scudds | Ep. 959

Pregnancy Taping | Ep. 957

Pregnancy Taping | Ep. 957

How To Shovel Snow | Ep. 956

How To Shovel Snow | Ep. 956

Who Is Chandler Smith | Ep. 927

Who Is Chandler Smith | Ep. 927

Elbow ROM | Ep. 923

Elbow ROM | Ep. 923

SMART Goals | Ep. 914

SMART Goals | Ep. 914

2017 Goals | Ep. 913

2017 Goals | Ep. 913

Stand Up Christmas | Ep. 906

Stand Up Christmas | Ep. 906

Power Dot Assisted Shoulder Rehab | Ep. 899

Power Dot Assisted Shoulder Rehab | Ep. 899

I Am Adaptive | Ep. 885

I Am Adaptive | Ep. 885

Keeping Hydrated | Ep. 876

Keeping Hydrated | Ep. 876

Power Of Hydration | Ep. 875

Power Of Hydration | Ep. 875

5 Questions For CrossFit Beginners | Ep. 874

5 Questions For CrossFit Beginners | Ep. 874

Misc

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