Lower Extremity


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Knee Rehab | Ep. 1325


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Calf Saw | Ep. 1197


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Hip Release | Ep. 1182


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Fix Shin Splints | Ep.1166


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Plantarfasciitis Fix | Ep. 1165


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Hamstring Helper | Ep. 1144


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Quad Bar Mash | Ep. 1133


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Knee Joint Mob | Ep. 1073


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Knee Star | Ep. 1072


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Calf Mobility | Ep. 1031


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Foot Activator | Ep. 878


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Rooting Your Deadlift | Ep. 877


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Better Leg Stretch | Ep. 860


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Deeper Calf Mob | Ep. 853


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Secrets Of The Calf | Ep. 845


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Feel Your Knees | Ep. 833


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Build A Pistol | Ep. 824


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What The GHD? | Ep. 796


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3-Way Hip Opener | Ep. 781


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Fix Outer Hip Pain | Ep. 780


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Hamstring Pry | Ep. 718


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Sandals Are Bad | Ep. 42


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Flat Foot Fix| Ep. 23


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Episode 9


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03:12

Episode 8


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03:01

Episode 6


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02:46

Episode 5


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Episode 4


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04:32

Episode 3


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Episode 2


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04:14

Episode 1