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WODdoc Episode 398 P365: Better Shoulders Better Handstands

WODdoc Episode 430 P365: Why Are Pistols Harder Than Squats?!

WODdoc Episode 462 P365: Best Partner Hip Stretch

WODdoc Episode 494 P365: Wrist Extensor Fix

Episode 526 P365: Neck Mob Mac Attack

Episode 558 P365: Building A Muscle-up; Skill Strength; Rolling Transitions

Episode 591 P365: Great Hamstring Mobilization

Episode 623 P365: Back Inversion Therapy

Episode 655 P365: Trueform Tips; Stand-up

Episode 687 P365: Return Of The Prayer Squat Challenge

Better T2B With A Twist Of The Wrist | Ep. 720

The Movement Fix | Ep. 752

The Disconnect Feat: Duke Van Vleet | Ep. 784

3 Partner Stretches Everyone Should Know | Ep. 816

How Much Do You Weigh During Kipping Pull-ups | Ep. 846

Foot Activator | Ep. 878

Self IASTM To Your Pec | Ep. 910

Low Bear Stacks | Ep. 942

Best Dumbbell Position For 17.2 | Ep. 975

You’re Awesome | Ep. 1007

Plantarfascitis Part II | Ep. 1039

Knee Star | Ep. 1072

HSPU Secret | Ep. 1103

Pain Between Shoulder Blades | Ep. 1135

Muscle-up Pre-Req. III | Ep. 1171

Yesterday’s Fix | Episode 1211

That Dang Pinch in the Hip |Ep. 14

Heat Isn’t All Bad; The Benefits of Thermal Springs | Ep.45

WODdoc Episode 77 Project365: Muscle-up Mobility

WODdoc Episode 108 Project365: Quadruped Wrist/Forearm Mobility

WODdoc Episode 140 Project 365: SLAP Tear Rehab; Part 4

WODdoc Episode 172 Project365: Rock Climbing Makes Your Hands Like Iron

WODdoc Episode 207 Project365: Building Iron Scapulas

WODdoc Episode 231 Project365: Russian Dips For A Better Turnover

WODdoc Episode 263 Project365: 15.4 Active Recovery WOD

WODdoc Epidsode 295 Project365: Flossin Those Elbows

WODdoc Episode 327 Project365: 10min Squat Challenge

WODdoc Episode 361 Project365: Are Your Lats Makin You Twisted Bro?!

WODdoc Episode 377 P365: What Is Whole Body Cryotherapy

WODdoc Episode 409 P365: Panda Stretch

WODdoc Episode 441 P365: Is Mobility Your Squat Problem?!

WODDoc Episode 473 P365: Improve Diaphragmatic Breathing

Episode 505 P365: Piriformis Stretch

Episode 537 P365: Reclaim Your Posture: Part II; Deep Neck Flexor Progressions

Episode 569 P365: Better Clean Catches

Episode 602 P365: Survive The Open

Episode 634 P365: 16.5 Recovery

Episode 666 P365: Low Back Mobility

Episode 698 P365: Breathing Technique; Lateral Chest Expansion

Bottoms-up Shoulder Stability Part III | Ep. 731

Pecs & PVC | Ep. 763

Why Kicking Your Knees Back For DU’s Doesn’t Work (Fixed Audio) | Ep. 795

Tennis Elbow Not From Tennis? | Ep. 1295

Bench Press Arch Featuring Mad Scientist Duffin | Ep. 857

Week 2 Training: All I Want For Christmas Is A Muscle-up | Ep. 889

5 Exercises You Need More Of In 2017 (5 of 5) | Ep. 921

Tight Lats? | Ep. 953

Triplaner Stretch | Ep. 986

Partner Hip Stretch | Ep. 1018

Strong Shoulder | Ep. 1050

Putting A Light On Planks | Ep. 1083

Testing Core Stability Part 3 | Ep. 1114

Mob Your Wings | Ep. 1148

Hip Release | Ep. 1182

Open Dumbbell Technique | Ep. 1323

Should You Kip???| Ep. 24

WODdoc Episode 56 Project365: Mobility Challenge For Overhead Squat: Gate 3

WODdoc Episode 88 Project365: Kettlebell Shoulder Stability: Part 3 Sagittal Plane

WODdoc Episode 119 Project365: Banded Front Rack Lat Mob

WODdoc Episode 151 Project365: Building Hand Strength For Handstands

WODdoc Episode 185 Project365: Indian Club Subscap Mash

WODdoc Episode 219 Project365: Rocktape Dem Calves

WODdoc Episode 242 Project365: Improve Your C&J On 15.1

WODdoc Episode 274 Project365: Squat Technique; Knee Tracking

WODdoc Episode 306 Project365: Another Addition Of Surviving The Office

WODdoc Episode 337 Project365: Testing Your Torso; Rotational Stability

P365 Episode 388: Team Some Assemble Required

WODdoc Episode 420 P365: Stretching; How Much Is Too Much

WODdoc Episode 452 P365: Improve OHS and Snatch Mobility

WODdoc Episode 484 P365: Want Better OH Movements ?!

Episode 516 P365: 3 Exercises To Stronger Pull-ups

Episode 548 P365: SMART Goals For 2016

Episode 581 P365: Front Rack Sweet Spot

Episode 613 P365: 16.2 Recovery

Episode 645 P365: Nagging Heel Achilles Pain?

Episode 677 P365: Dynamic Cupping Shin Splints

Episode 709 P365: Anterior Shoulder Stretch

Dolphins Do The Best Pull-ups | Ep. 742

Shrugs That Actually Loosen Your Neck | Ep. 774

Standing vs. Squatting Rotation | Ep. 806

OHS Push Back Drill | Ep. 837

Hand Therapy | Ep. 868

Muscle-up Sit-up | Ep. 900

1 Min Shoulder Challenge #2 | Ep. 932

Adductor Insufficiency Causing Knee Pain | Ep. 964

17.5 Double Under Tips | Ep. 997

TRX Scap Stability | Ep. 1029

Tests Every CrossFitter Should Get | Ep. 1062

Rope Climb Scissor | Ep. 1094

Don’t Have A Pistol Squat; Start Here